ONE Championship 126’s Shinya Aoki on how he retains motivated nearing 60 skilled fights

Shinya Aoki has mainly seen all of it in MMA.

The previous DREAM, Shooto and ONE Championship titleholder has been combating professionally since 2003 and has amassed 55 skilled fights. Aoki (45-9 MMA), who additionally competes in grappling, fights in his 56th professional MMA bout Friday in opposition to James Nakashima at ONE Championship 126.

Aoki, 37, continues to be going sturdy and having fun with run of 6-1 in his final seven bouts. The Japanese veteran admits motivation comes and goes, however self-discipline retains him combating.

“My motivation is to coach and battle, and I believe lots of people have totally different causes for coaching and persevering with combating for a very long time. However to coach for one thing or to have a aim is form of fickle to have,” Aoki instructed MMA Junkie Radio. “Motivation, it comes and goes. Moderately than motivation, I believe it’s alongside the traces of self-discipline, and my self-discipline derives merely from having fun with what I do.”


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Combating has change into a part of the routine for Aoki. Stepping within the cage isn’t as nerve wracking as when he was simply beginning out in MMA.

“I’ve been at this for 20 years, nearly,” Aoki mentioned. “The primary time I fought, there was a way of exhilaration that gravitated away as time went on. I proceed combating due to the sensation that I have to proceed combating.

“It’s simply one other battle within the books. I get this query quite a bit, but it surely’s simply one other day within the workplace and I deal with each battle the identical method.”

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